Thoughts for Today

Valentine’s Day was earlier this week, and whether you were showered with roses or scrolled past all the couple posts on Instagram, let’s...

Taking Time to Get Away Together There’s something magical about the bond between women—a connection that goes beyond words, one that...

Hey there, lovely souls, I'm going to give you a sneak peek into my therapy session this week. We talked about winter. Not the...

When I was younger, I used to think that making a difference in the world required grand gestures. I thought it meant starting a...

Change—just hearing the word can stir up a mix of emotions. For many of us, it’s equal parts exciting and terrifying. Whether it’s a new...

When I think back to some of the most defining moments in my life, I don’t think about career milestones, vacations, or even personal...