Thoughts for Today

Today's blog is a little different. Today I have my coaching hat on and I want to share with you a conversation I had this week and why I...

Last week I addressed the need for rest as we begin a new year. Many of us still have what feels like holiday hangover. I know I do. I...

January: -a new start -time to create and work toward goals -go to the gym -diet -clean closets.... OR to rest. Or is January a time...

It's Christmas Eve and as I write this my house is almost full of my family. Alyssa is spending the week in Norfolk to create a space for...

Last week I gave you access to a free download. It's one way that I can say thank you for your continued support. Today, you have access...

It's that time of year!! It is the most generous time of year and keeping with that tradition I will be offering a gift to you each week...