Thoughts for Today

There’s a plant growing in my driveway. I didn’t plant it. I didn’t plan for it. Honestly, it’s kind of in the way—right at the gate that...

Over the years, I’ve written about topics that matter deeply to me—and hopefully, to you too. From encouragement to practical tools,...

It feels like I’ve been on a journey of self-discovery my entire adult life—but if I’m honest, it truly began in my forties. During that...

Earlier this week I had lunch with a friend. My friend was sharing some things about their life that just weren't working for them...

As July arrives, you’ve made it halfway through the year. This is the perfect moment to pause, reflect, and realign. Take a breath and...

I’m still celebrating this major milestone and its because of you: This month marks 10 years of walking alongside women and couples as...