Thoughts for Today

Let me start by sharing how this topic evolved. This week has had a lot of moving parts. First, there's school and have I mentioned the 7...

How do you recharge? Take a minute and think about it. I know for some of you running on empty feels like your norm. Maybe we should...

I have had a lot of mentors in my time and many of them didn't even know me. How is that you ask? Well through books, podcasts, and...

Today's blog is a little different. Today I have my coaching hat on and I want to share with you a conversation I had this week and why I...

Last week I addressed the need for rest as we begin a new year. Many of us still have what feels like holiday hangover. I know I do. I...

January: -a new start -time to create and work toward goals -go to the gym -diet -clean closets.... OR to rest. Or is January a time...