Thoughts for Today

The Everyday Power of Kindness and Connection There’s a simple but powerful teaching that has echoed through time: “Love your neighbor as...

And How She Let It Go She hadn’t spoken about it in years—not because she forgot, but because she couldn’t. The decision she made that...

Spring has a way of stirring something inside us. Maybe it’s the sun stretching out its rays a little longer each day, or the buds...

As women, we wear so many hats. We’re mothers, daughters, partners, friends, caretakers, professionals, planners, peacemakers—the list is...

Recently, during a coaching session, my client and I were discussing how her partner was avoiding some tough conversations. Here are some...

Life can be overwhelming. Between responsibilities, expectations, and the constant buzz of technology, it’s easy to feel...